Training and Workshops

Based on over 40 years of research with thousands of couples, this workshop will give you new insights and research-based skills that can dramatically improve the intimacy and friendship in your relationship and help you manage conflict in a healthy, positive way.

01

Conflict Management

Learn to recognize the Four Horsemen

and what to do if they are attacking your marriage


02

Flooding

Learn about the effects of physiological flooding

and how it may affect conflict resolution


03

Strengthen Your Friendship

Identify your relationship’s strengths

and how to build on them together


04

Strengthen Trust

Use the Fondness and Admiration System

to renew, respect, and care for one another


Bring Baby Home

Even the best relationships are strained during the transition from 
two to three. Bringing Baby Home workshops prepare couples 
for life with baby and helps them be the best parenting team possible. In a relaxed and supportive environment, parents learn to strengthen their relationship and foster baby’s development during this challenging time. This workshop is for parents to be and new parents.

Seven Principles


This training provides couples with the tools and know-how to navigate their way through Dr. Gottman’s revised, groundbreaking book The Seven Principles for Making Marriage Work.

Whether at your church, community center, place of business, or home, the material you will learn in this training can be taught to any couple interested in making a difference to their lives

We design and deliver bespoke training days and
workshops to meet your business and employee needs

Our skilled team of experienced counsellors deliver training days in mental health awareness, stress management and wellbeing at work, as well as resilience and emotional agility.
We have developed a number of our own 
training courses which focus on CPD 
for fellow counsellors.