"We were both apprehensive about this process, for different reasons, we were mainly worried about what were we opening up and where would it lead. The Gottman framework helped us both feel safe and Thea explained why we were using different interventions and really guided us through some tricky and emotional conversations. The end result is we have a much better understanding of each other and we were able to feel safe enough to talk about how we really felt about different situations. When you feel heard and validated, a positive shift in the relationship occurs".